Infographic: Weight-Loss and Maintenance Strategies


Obesity and being overweight are significant risk factors for serious diseases such as hypertension, diabetes, arthritis, and more. If you are struggling to lose weight and have not seen results despite following a strict diet and exercise regimen, you may need to explore other weight-loss strategies. In Singapore, weight loss surgery is a common option for managing severe obesity. If you are unfamiliar with this method, it is recommended to consult a weight loss surgeon or visit this page for more information.